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classes / workshops

4/6-5/11/2020

In-depth Study Group

Mondays 1:45pm - 3:45pm

Via Zoom

Event Details

4/6-5/11/2020

In-depth Study Group

This six class series is designed for people who are ready to deepen their practice and will include 30 minutes of the study of the Four Fou...

Event Details

Mondays 1:45pm - 3:45pm

Via Zoom

9/14-10/19/2020

In-depth Study Group

Mondays 1:45pm - 3:45pm

Yoga Loka

Event Details

9/14-10/19/2020

In-depth Study Group

This six class series is designed for people who are ready to deepen their practice and will include 30 minutes of the study of the Four Fou...

Event Details

Mondays 1:45pm - 3:45pm

Yoga Loka

Ongoing Classes/ Drop-Ins welcome

Mindfulness, Movement & Meditation

Wednesdays 9:30am - 10:45am

Via Zoom

Event Details

Ongoing Classes/ Drop-Ins welcome

Mindfulness, Movement & Meditation

This class combines movements from Yoga and QiGong to help calm the mind and nervous system in order to relieve stress that accumulates in t...

Event Details

Wednesdays 9:30am - 10:45am

Via Zoom

Mindfulness, Movement & Meditation

Sundays 10:30am - 12pm

Via Zoom

Event Details

Mindfulness, Movement & Meditation

This class combines movements from Yoga and QiGong to help calm the mind and nervous system in order to relieve stress that accumulates in t...

Event Details

Sundays 10:30am - 12pm

Via Zoom